I hear a lot of people in my practice ask themselves whether they have a problem with alcohol. Questions like:
Do I drink too much?
Could I stop if I wanted to?
Could I stand it if I had to stop drinking forever?
Has my drinking changed significantly over the past year or so?
It’s difficult to ask these questions, and ever tougher to answer them honestly. So how do you really know if you (or someone close to you) has a problem with alcohol that needs to be address?
I recently wrote an article over at Health eCareers outlining how to determine if your alcohol use is problematic. Check it out:
Some points to consider, from the DSM-V: