Promoting Health Body Image

https://www.produceforkids.com/episode-19-promoting-positive-body-image-with-kids/

I was recently interviewed for the awesome Healthy Family Project podcast by Produce for Kids. If you haven’t checked out the podcast yet, you should! It’s full of interesting, helpful episodes.

I love being interviewed for podcasts. Maybe it’s that I like to talk a lot, but they feel much more useful than short, tip-filled articles. Especially when the topic is as nuanced as body image. I also love that you can listen while doing something else like taking a walk or driving to work. Here are some other episodes of Healthy Family Project that I’ve been a part of:

https://www.produceforkids.com/episode-8-anxiety-around-back-to-school/
https://www.produceforkids.com/episode-3-managing-screen-time/

Managing School Anxiety

We’re well into the school year, so those first-day-of-school jitters and nerves have likely subsided. But in case some still remains, here are some tips I wrote about managing school anxiety over at Produce for Kids:

You can also listen to an interview with me about the topic on the podcast: Healthy Family Project:

And if you want to hear more, check out the entire line-up of interviews: