The Picture of Happiness – Photo Therapy

It’s The Picture of Happiness Month!

Today’s guest is Dr. Deborah Serani.  She says:

I love using photos to help give a lift to my mood. In fact, I call the experience “Antidepressant Photo Therapy.” I have hundreds collected that make me happy, but here’s the one I keep as a screensaver.  This beautiful black kitty makes me smile because he totally kicks ordinary curbside dwelling up a notch with his top hat.

Cat + Top Hat + Good Photographer = Happiness for Dr. Deb Serani

Cat + Top Hat + Good Photographer = Happiness for Dr. Deb Serani

 

Dr. Deborah Serani is an award winning author and psychologist. She spends her time writing about depression and trauma and has made finding positivity in life her motto.

Dr. Deborah Serani is an award winning author and psychologist. She spends her time writing about depression and trauma and has made finding positivity in life her motto.