I recently had the opportunity to add some ideas to an article about important things to know before starting therapy. The story recently appeared in Self Magazine

 

 

I love working on articles like this, because I find it so helpful to hear the worries, stereotypes and fears about working with a psychologist. This article was no exception. You can check out the entire article here:

 

 

 

 

 

 

 

 

 

 

 

 

But here are some of my favorite tips:

 

 

 

 

 

and